Mindful CGU is a service of the Provost’s Office of CGU. Michelle Bligh, Interim Executive Vice President and Provost, supported this project with a mission to empower the CGU community to make positive changes in the world by building a culture of mindfulness and compassion. Our offerings are free and open to all CGU students, faculty, staff, and alums.

Mindfulness classes are offered four times yearly, allowing you to take a class throughout the year. Allen Weiss, the Director of Mindful CGU, teaches the classes. In the upcoming Fall term, our classes will be offered as follows:

Fall 1
September 9 – October 7
Fall 2
October 21 – November 18

Contact us with any questions