Introductory Classes

Class Day Dates Time Location
Mindfulness Lab
Mondays
Oct 21 - Nov 18 12:00 pm - 1:00 pm
Online

Advanced Classes

Class Day Dates Time Location
Mindfulness Lab II
Mondays
Oct 21 - Nov 18 5:00 pm - 6:00 pm
Online

Classes are limited to 30 participants.

If these days and times don’t work for your schedule, please go here to indicate what works best for you.