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Mindfulness versus attention control apps for subjective well-being
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Various digital health apps equally mitigate psychiatric symptoms
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Mediterranean diet and MBSR reduce risk of very small placenta
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Esketamine boosts engagement in mindfulness for alcohol use disorder
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Parents report fewer behavioral problems in youth following MBSR
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Mindfulness app for distress relief in ICU patients after hospital discharge
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MBCT and grief therapy offer similar acute relief for prolonged grief
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Cognitive benefit not supported for MBSR targeting older adults with HIV
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Idealized body images less hurtful to females after brief meditation
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Family mindfulness program versus medication for ADHD children
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Mindfulness effect on saliva cortisol response in young males
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Combining oxytocin and mindfulness for schizophrenic disorder spectrum
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Less pain meds used by military personnel post-mindfulness program
Mindfulness-Based Stress Reduction (MBSR) was developed by Jon Kabat-Zinn in 1979. Mindful Self-Compassion (MSC) was developed by Kristin Neff & Chris Germer in 2012. Mindfulness-based cognitive therapy, MBCT, is a modified form of cognitive therapy.