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Short term benefits of mindfulness for children with epilepsy
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Stress reduction from MBSR with and without smartwatch aided feedback
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Online mindfulness curriculum has limited impact across Denmark
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Mind Guide app reduces PTSD symptoms but not alcohol cravings
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Childhood trauma and PTSD predict MBCT outcomes and adverse effects
Mindfulness-Based Stress Reduction (MBSR) was developed by Jon Kabat-Zinn in 1979. Mindful Self-Compassion (MSC) was developed by Kristin Neff & Chris Germer in 2012. Mindfulness-based cognitive therapy, MBCT, is a modified form of cognitive therapy.